Services

and Packages

After discussing your current challenges and needs you will receive your personalized lifestyle design.

I turned to Madhavi with a list of goals to attain: knowing my strengths, better decision making, letting go of negative  thought patterns, increasing self confidence, greater courage, dealing with setbacks constructively. Her coaching helped me in every way, and enriched my life professionally and personally. Thanks to her for that!

Christopher Schwarzkopf, Project Manager, Wikimedia, Germany

I found Madhavi to be a caring and compassionate practitioner. Her insightful methodology was able to unravel previously unknown links between my symptoms and the underlying causes. Her remedies were simple yet effective, and easy to follow. I highly recommend Madavi as a very competent and skilled Ayurvedic consultant.

 

Sandy Pendleton, Marriage & Family Psychotherapist, USA

Madhavi helped me shake off a massive load of accumulated destructive emotions and belief systems that I had collected throughout my life. And it was surprisingly easy, quick, almost effortless and quite enjoyable! Her simple yet effective methods, coupled with her fresh approach full of fun and humour brought tangible shifts in my life, one session at a time.

 

Aleksandra B., HR Specialist, Poland

I reached out to Madhavi during one of the biggest changes in my life. Her expertise, experiences and ability to coach made her a wonderful person to work with. Her nurturing and supportive nature adds to the overall positive experience. I was able to find clarity and acceptance, and figure out my next steps. I highly recommend working with Madhavi!

Ritu Ashrafi, Marketing Manager, Canada

For Companies – Holistic Corporate Wellbeing

It is part of my purpose to help leaders and employees to navigate safely through times of change, finding stability within and using challenges as opportunities to grow, not only in skills, but also as human beings. More than ever, we need to learn how to manage our emotions and alter our states of mind, so we can manage stress effectively and work from a space of inner calm. This has been proven to increase creativity, work productivity, and profits. (or we can say: this naturally results in increased creativity, work productivity and profits).

Find out how you can:

  • Increase your emotional resilience and emotional intelligence
  • Improve your mental and physical health through holistic lifestyle measures
  • Find your values, strengths and purpose
  • Change to a mindset that allows you to thrive
  • Cope with stress effectively and find a place of inner calm
  • Reduce strain and burnout and increase your energy as well as mental clarity

 

To improve your and your employees wellbeing, I offer:

  • Transformative Leadership and Employee Coaching
  • Leading from within – Female Leadership Immersions
  • Online Group Coaching on Emotional Management, Burnout, Personal Growth, Workplace Spirituality and Holistic Wellbeing
  • Interactive Talks and Presentations
  • Online Retreats 
  • Business Yoga and Meditation

 

Personal Coaching

We all get stuck in our own patterns at times, stuck with our pain and fears, which are part of our human nature. At the same time, our higher nature  wants us to transform and to evolve into our brighter self. 

In my own life, I valued having a coach by my side, assisting me to transit through tough times with more ease, allowing me to see things with a different perspective and choosing a fresh approach to deal with life’s challenges. When we embrace what life is giving to us, even those things that we feel would almost break us, opportunities show up, for growth that brings forth new strength. 

I use an approach that combines the best of western psychology and eastern mind-body medicine, such as EFT Tapping. It is important to me that my clients experience fast and tangible results as well as sustainable change. What clients report to love most about our coaching sessions is my sensitive and warm approach to exploring their inner world as well as lightness and humour that turns each session into a deep and yet delightful experience. 

Let’s discover what coaching can do for you!

Single Coaching Session

120 € per hour (60 minutes)

Flexible Coaching package

This is for you when you value a simple approach that allows you to have professional support on your journey with maximum flexibility.

4 sessions for 400 €

Transform My Life package

2 x 90-minute personal sessions or 3 x 60-minute personal sessions per month, resources, transformational take-away tools, and individualized “homework” for your personal growth as well as support between sessions via email.

1375,00 €

About

Transform My Life package

Are you going through tough times and would like to lighten up your journey, making it more smooth and allowing true transformation to happen? Are you feeling stuck with  issues that keep recurring and hinder you from living a fulfilling and purposeful life? 

When you value close support and guidance as well as true and lasting change, this package is for you.

In this 3-month coaching package you will work closely with me to transform 1-2 key areas of your life, be it in the field of relationships, work, health, finances, self-confidence or any other area of challenge. 

You’ll have a coach by your side who guides you through each step of your journey and who will assist you in outlining and clarifying your objective, identifying and uprooting limiting beliefs and negative self-perceptions that are hindering you, thereby setting you on a path with walkable steps that bring you closer to your goal and to who you ultimately are. You’ll be able to let go of what you no longer need and access your inherent potential and radiant self!

Ayurveda

What I personally love about Ayurveda is the highly individualized approach it offers. Unlike western medicine and nutrition, there is no one-size-fits-all kind of treatment. Depending on our constitution and the imbalance we experience, an individual treatment design is chosen that incorporates nutrition as well as herbal supplementation, lifestyle measurements and other therapeutic means to support physical and mental wellbeing and restore wholeness.

Ayurvedic health & lifestyle design basic

In this package, you will go through an interview with me, by which I will determine your constitution and imbalances if applicable. After discussing your current needs, health state, nutrition and lifestyle basics you will receive an individualized diet chart, which helps you to make the best food choices to support your physical and mental wellbeing. We will also discuss a few key lifestyle areas to get you started with a life that supports who you are. 

You’ll get:

  • Initial interview for determining your Ayurvedic constitutional type (ca. 60-75 mins)
  • Holistic consultation (60-75 mins) with:
    • Individualized diet chart
    • Herbal supplementation recommendations if needed
    • Personalized lifestyle and daily routine recommendations to increase your wellbeing
    • Tracking sheet
  • 15 min follow-up session two weeks later

Duration: ca. 2-2.5 hrs

Package Fee: 180,00 €

Ayurvedic health & lifestyle design classic

In this package, you will go through an interview with me, by which I will determine your constitution and imbalances if applicable. After discussing your current needs, health state, nutrition and lifestyle basics you will receive an individualized diet chart, which helps you to make the best food choices to support your physical and mental wellbeing. We will also discuss a few key lifestyle areas to get you started with a life that supports who you are. 

You’ll get:

  • Initial interview for determining your Ayurvedic constitutional type (ca. 60-75mins)

  • Holistic consultation (90-120mins, can be split in 2 sessions) with:

    • Individualized diet chart

    • Herbal supplementation recommendations if needed

    • Personalized lifestyle and daily routine tips to increase your wellbeing

    • Essential oils that support your type’s emotional, mental and physical wellbeing

    • Personalized yoga and pranayama routine according to your type/ and or imbalance 

    • Skin care tips for a naturally glowing complexion

  • 15 min follow up session

Duration: ca. 3 – 3.5 hrs

Package fee: 280 €

Ayurvedic health & lifestyle design premium – 3 month lifestyle transformation

We will get you started with an initial interview for determining your Ayurvedic constitutional type as well as determining key areas of change(ca. 90 mins), followed by a detailed 75-90 min consultation revealing helpful insights into your nature, detailed nutritional advice, a basic lifestyle routine and herbal supplementation if needed.

In the 2 months following that, you will get 2x 45 min consultations per month which are designed to establish an ayurvedic lifestyle routine and incorporating ayurvedic principles into your daily life to nourish your individual self. Besides an individualized yogic practise, essential oils and skin care advice, you’ll learn how to create a life that suits your nature. You will learn which choices nourish and support you regarding work and career, relationships, your home and surrounding environment, travel and recreation choices. You will also learn how to overcome dosha-specific mental and emotional challenges to feel more ease in your life. Along this three month journey, I will support you with recipes and small portions of ayurvedic lifestyle advice and inspiration that suit your needs so you can step by step integrate the insights gathered into your daily life. Look forward to a journey that transforms you into a healthier, happier and more radiant version of yourself. 

Duration: 3 months, including approx. 6 hours of personal consultation plus additional lifestyle advice and resources between sessions.

Package fee: 995 €

Devotional Practices

“It is important to love not as a duty but as natural as breathing.” Paramahamsa Vishwananda

What we ultimately search for in life is love. Love is the essence of our soul, and it is what we really long to experience through our human relationships. However, our typical human love is bound not only by the limitations of time, but also by the many conditions we automatically attach to it. 

Devotional practices are a way to reconnect to a pure essence of love, which enables us to get a taste of the Divine and to transform human love into real unconditional love. 

Learn how devotional singing (kirtan), chanting and meditation can become your Soulfood and transform your mood, your day, your relationships and your results.