Services
and Packages
After discussing your current challenges and needs you will receive your personalized lifestyle design.
For Companies
Holistic Corporate Wellbeing
It is part of my purpose to help leaders and employees to navigate safely through times of change, finding stability within and using challenges as opportunities to grow, not only in skills, but also as human beings. More than ever, we need to learn how to manage our emotions and alter our states of mind, so we can manage stress effectively and work from a space of inner calm. This has been proven to increase creativity, work productivity, and profits.
Find out how you can:
- Increase your emotional resilience and emotional intelligence
- Improve your mental and physical health through holistic lifestyle measures
- Find your values, strengths and purpose
- Change to a mindset that allows you to thrive
- Cope with stress effectively and find a place of inner calm
- Reduce strain and burnout and increase your energy as well as mental clarity
To improve your and your employees wellbeing, I offer:
- Transformative Leadership and Employee Coaching
- Leading from within – Female Leadership Immersions
- Online Group Coaching on Emotional Management, Burnout, Personal Growth, Workplace Spirituality and Holistic Wellbeing
- Interactive Talks and Presentations
- Online Retreats
- Business Yoga and Meditation
Private clients
Holistic Lifestyle Design
This coaching program is designed to help you find your authentic self as well as a lifestyle that supports and nourishes you on all levels.
You’ll take away a more radiant, happy and successful version of your current self, knowing how you can live a life that is true to who you are— a life that supports you to thrive even in challenging circumstances and in an ever-changing environment. We are happy to customize and prioritize the program to your personal needs and current circumstances. Get in touch with us and start your personalized Lifestyle Design now!
Each module contains 3 sessions of 50 minutes each, and additional sessions can be booked if required.
We love spreading wellbeing and happiness not only among our clients but also our fellow human beings to help them flourish in life! With each coaching package, we donate and support this project.
325 € per module
(€125,00 for a single coaching session)
Module 1: Overcome your challenges
Overcome your current challenges, past trauma and beliefs that hold you back.
Key takeaways & skills:
- Resolve key issues through emotional management techniques
- Effective stress management
- Personal growth through integration of life experiences
Module 2: Find your vision and purpose in life
Find your unique vision and purpose and bring them to life.
Key takeaways & skills:
- Discover and align yourself with your vision, dharma and values
- Set goals that bring out the best in you
- Actionable smart steps
Module 3: Discover your type!
Discover your authentic self and honour who you are.
Key takeaways & skills:
- Know your personality profile and type of beauty
- How to make life choices that support who you are
- Improved relationship management skills
Module 4: Realize you are enough
Let go of self doubt and insecurities and learn to accept and love yourself as you are.
Key takeaways & skills:
- Analysis of key areas like self image, relationships, work, finances and related belief systems
- Transform a challenging key area
- Experience natural confidence and increased self-acceptance
Module 5: Consciously create your mindset
Consciously shift your mindset to experience personal growth, expansion and more ease in your life.
Key takeaways & skills:
- Shift from a fixed to a growth mindset
- How to embrace challenge and become a life-long learner
- The best strategies to reach your goals
Module 6: Boost your health
Upgrade your nutrition and lifestyle based on ayurvedic principles and functional medicine to rejuvenate and experience increased wellbeing.
Key takeaways & skills:
- Personalised nutrition and lifestyle advice that nourishes your whole being
- Increased energy levels and mental clarity
- Regenerative practises that keep you healthy and support you in being the best version of your current age
Module 7: Walk the tight rope and tap into your soul
Find balance and equilibrium in daily life and discover a practical approach to spirituality leading you towards transcendence.
Key takeaways & skills:
- Smart routines to support your wellbeing despite a busy lifestyle
- Personal alignment practise
- Customised roadmap towards transcendence and practical spirituality
Devotional Practices
“It is important to love not as a duty but as natural as breathing.” Paramahamsa Vishwananda
What we ultimately search for in life is love. Love is the essence of our soul, and it is what we really long to experience through our human relationships. However, our typical human love is bound not only by the limitations of time, but also by the many conditions we automatically attach to it.
Devotional practices are a way to reconnect to a pure essence of love, which enables us to get a taste of the Divine and to transform human love into real unconditional love.
Learn how devotional singing (kirtan), chanting and meditation can become your Soulfood and transform your mood, your day, your relationships and your results.